Abu Umamah (May Allah be pleased with him) reported: Whenever the Prophet (PBUH) finished a meal, he would say: "Al-hamdu lillahi kathiran taiyiban mubarakan fihi, ghaira makfiyyin wa la muwadda`in, wa la mustaghnan `anhu, Rabbuna. (All praise is due to Allah, praise which is abundant, pure, and full of blessings, which is indispensable and to which one cannot be indifferent)."[Al-Bukhari].
Commentary:
This Hadith mentions a supplication which Messenger of Allah (PBUH) used to recite after taking meal. The economy of words was the essence of the Prophet's (PBUH) eloquence as displayed here. To supplicate this Prophetic prayer after taking a meal is recommendable.
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