Abu Dharr (May Allah be pleased with him) reported: Messenger of Allah (PBUH) said, "When you get up in the morning, charity is due from every one of your joints. There is charity in every ascription of glory to Allah; there is charity in every declaration of His Greatness; there is charity in every utterance of praise of Him; there is charity in every declaration that He is the only true God (worthy of worship); there is charity in enjoining good; there is charity in forbidding evil. Two Rak`ah of Duha (Forenoon prayer) is equal to all this (in reward)".[Muslim].
Commentary:
There are three hundred and sixty joints in a human body. It is these joints which enable him to work and make all kinds of movements. If man's body did not have these joints it would have been impossible for him to sit, stand, lie, move and make use of different organs of his body. Thus every joint is a blessing for which one must express gratitude to Allah. It is yet another Blessing of Allah that He has also told man a very easy way of thanksgiving which can be practised even by the poorest man in the world. This means of thanksgiving is recitation of Tasbih (Subhan Allah), Tahmid (Al-hamdu lillah), Takbir (Allahu Akbar), Tahlil (La ilaha illallah), and to preach virtue and forbid wrong/ unlawful, etc. If one is unable to do even this, then he should perform two Rak`ah prayer at any time between sunrise and sunset. If one wants to enlarge their number, he can increase them to eight with the condition that the eight are divided into four couplets.
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